Quick Reads. Deep Knowledge

Parenting is no walk in the park, but if you’re prepared to work on your own habits, you’ll be a positive role model and influence on your c

Mentally strong parents make sure their actions match their values

Mentally strong parents understand the difference between discipline and punishment

Don’t prevent your children from experiencing the whole spectrum of human emotions

Mentally strong parents don’t shelter their child from pain

Don’t expect perfection or intervene every time your child makes a mistake

Set strong boundaries so your child doesn’t think the world revolves around her or that she holds power over you

Don’t parent with a strategy of avoidance. Instead, teach your kids healthy ways to deal with guilt and fear

Mentally strong parents promote responsibility and perseverance over a victim mentality

Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success